Title: Out Of Darkness (1994)

Format: TV Movie

Genre: Drama

Certificate: 12

Synopsis: A former medical student becomes ill with paranoid schizophrenia and loses 18 years of her life due to the illness. After her release from a mental ward and with the help of doctors and nurses, she spends the rest of her life trying to re-adjust to a world where she has never been understood.

Cast: Diana Ross, Rhonda Stubbins White, Ann Weldon, Beah Richards, Carl Lumbly, Juanita Jennings

Time: 3pm

Channel: True Entertainment

  • Freeview: Channel 142
  • Sky: Channel 183; Channel 184 (+1)
  • Virgin Media (UK): Channel 189
  • WightFibre: Channel 36


Title: Barbershop: A Fresh Cut (2016)

Format: Film

Genre: Comedy

Certificate: 12A

Synopsis: The staff at Calvin’s Barbershop in South Chicago take a stand for their community which has taken a turn for the worse and holds a week-end long peace cut-in 9ceasefire with free haircuts) for the rival gangs in the hopes that it will bring a positive change to the neighbourhood.

Cast: Ice Cube, Cedric the Entertainer, Common, Eve, Nicki Minaj, Regina Hall, Anthony Anderson, Lamorne Morris, J B Smooth, Sean Patrick Thomas, Deon Cole, Jazsmin Lewis

Time: 4pm

Channel: Sky Cinema Hits

  • Sky: Channels 301–312 (SD/HD); Channels 314, 330–337, 339, 340 (SD) | Sky Go: Watch live (UK & Ireland only)
  • Virgin Media (UK): Channels 401, 403–412 (HD); Channels 402, 431, 433–442 | Virgin Media (Ireland): Channels 301–309, 318, 320, 321 ; Channels 331–341 (HD) | Virgin TV Anywhere: Watch live (UK only)
  • TalkTalk TV: Channels 501–511 (SD)
  • BT: Channels 501–511 (SD)
  • Now TV: Watch live (UK only)


Title: Black-ish – Richard Youngsta (S3/Ep 19)

Format: Series

Genre: Comedy

Synopsis: Dre is excited about working on an advertising campaign with a rap star but is conflicted when Ruby and Rainbow make it apparent that it feeds into stereo types. Rainbow tries to persuade the family to stop eating so much takeaway food.

Cast: Anthony Anderson, Tracee Ellis Ross, Yara Shahidhi, Jennifer Lewis, Marcus Scribner, Marsai Martin, Miles Brown, Chris Brown

Time: 7:30pm

Channel: E4

  • Freeview: Channel 28; Channel 29 (+1)
  • Freesat: Channel 122; Channel 123 (+1)
  • Sky (UK): Channel 136 (SD/HD); Channel 137 (+1); Channel 202 (SD) | Sky (Ireland): Channel 137; Channel 138 (+1); Channel 202 (HD)
  • Virgin Media: Channel 144; Channel 145 (HD); Channel 146 (+1) | Virgin Media Ireland: Channel 112; Channel 113 (+1)


Title: Avatar (2009)

Format: Film

Genre: Sci-fi

Certificate: 12A

Synopsis: A paraplegic marine is drafted to planet Pandora, he uses technology that allows him to control a genetically engineered body which projects him into the planets jungle. His assignment is to infiltrate the Na’vi (a blue-skinned indigenous race) tribe on behalf of a corrupt mining corporation, which wants to drive them from their land to gain access to a rare and valuable mineral. He comes to sympathise with the natives, and helps them fight back against his employers.

Cast: Zoe Saldana, Michelle Rodriguez, CCH Pounder, Laz Alonso, Dileep Rao, Sigourney Weaver, Sam Worthington

Time: 8pm

Channel: E4

  • Freeview: Channel 28; Channel 29 (+1)
  • Freesat: Channel 122; Channel 123 (+1)
  • Sky (UK): Channel 136 (SD/HD); Channel 137 (+1); Channel 202 (SD) | Sky (Ireland): Channel 137; Channel 138 (+1); Channel 202 (HD)
  • Virgin Media: Channel 144; Channel 145 (HD); Channel 146 (+1) | Virgin Media Ireland: Channel 112; Channel 113 (+1)


Title: Dark Matter (S3/Ep1)

Format: Series

Genre: Sci-fi

Synopsis: The survivors of the EOS 7 bombing fight to stay alive and find the rest of their crew. Sci-fi drama following the adventures of the crew of a derelict spaceship. (Episodes 1-3 back-to-back)

Cast: Melanie Liburd, Roger Cross, Melissa O’neil, Alex Mallari Jr., Jodelle Ferland, Anthony Lemke, Andrew Moodie

Time: 8pm

Channel: Syfy

  • Sky (UK): Channel 114; Channel 194 (+1)|; Channel 201 (SD) Sky Go: Watch live (UK & Ireland only)
  • Virgin Media (UK): Channel 135; Channel 136 (+1); Channel 165 (HD)|Virgin Media (Ireland): Channel 129|Virgin TV Anywhere: Watch live (UK only)
  • TalkTalk TV: Channel 319
  • BT: Channel 319; Channel 375 (HD)
  • PlusNet: Channel 310; Channel 375 (HD)
  • TVPlayer: Watch live (UK only)


Title: How To Stay Well (S1/Ep1)

Format: TV

Genre: Health; Science

Synopsis: The team of GP’s and A&E doctor investigate worrying medical stories, finding out which ones people should really be concerned about and what can be done to stay healthy. In the first episode of the series Helen looks into new research on how far a sneeze can carry disease, Javid heads out to discover whether you can get lime disease whilst walking the dog and Phil carries out an experiment to learn if smart phones are affecting men’s fertility.

Cast: Helen Lawal, Javid Abdelmoneim, Phil Kieran

Time: 8:30pm

Channel: Channel 4

  • Freesat: Channel 104 (SD); Channel 121 (+1); Channel 126 (HD)
  • Sky: Channel 104 (SD); Channel 135 (+1); Channel (HD) | Sky Go: Watch live (UK & Ireland only)
  • Virgin Media (UK): Channel 104; Channel 141 (HD); Channel 142 (+1) | Virgin Media (Ireland): Channel 111 ; Channel 142 (HD)| Virgin TV Anywhere: Watch live (UK only)
  • All 4: Watch live
  • TVPlayer: Watch live (UK only)

Title: Fearless (S1/Ep1)

Format: Series

Genre: Crime; Drama

Synopsis: New Series. A human rights lawyer reinvestigates the case of a man jailed 14 years ago for the murder of a school girl, she goes to extreme lengths to prove his innocence and find out what really happened to the murdered teenager.

Cast: Wunmi Mosaku, Helen McCrory, Michael Gambon, Robin Weigert, Jonathan Forbes

Time: 9pm

Channel: ITV

  • Freeview: Channel 3; Channel 33 (+1); Channel 103 (HD)
  • Freesat: Channel 103; Channel 111 (HD); Channel 112 (+1)
  • Sky (UK): Channel 103 (SD); Channel 131 (+1); Channel 178 (HD) | Sky Go: Watch live (UK & Ireland only)
  • Virgin TV Anywhere: Watch live (UK only) | Virgin Media (UK): Channel 103; Channel 113 (HD)
  • ITV Hub: Watch live (UK only)
  • TVPlayer: Watch live (UK only)

Read TBB’s 90% #OutOf100 review here.


Title: Live At The Apollo- Alan Carr, Andi Osho and Patrick Kielty (S7/Ep 3)

Format: Series

Genre: Stand-up Comedy

Synopsis: Alan Carr hosts the stand-up show recorded at London’s Hammersmith Apollo. He introduces routines by Patrick Kielty  and Andi Osho shares with the audience material on sex and relationships.

Time: 10pm

Channel: Gold

  • Sky (UK): Channel 110; Channel 161 (+1)| Sky Go: Watch live (UK & Ireland only)
  • Virgin Media (UK): Channel 124; Channel 190 (+1)|Virgin Media (Ireland): Channel 120; Channel 153 (+1)|Virgin TV Anywhere: Watch live (UK only)
  • TalkTalk TV: Channel 310
  • BT: Channel 310
  • PlusNet: Channel 310
  • Now TV: Watch live (UK only)
  • TVPlayer: Watch live (UK only)


Title: Loaded (s1/ep6)

Format: Series

Genre: Comedy

Synopsis: Loaded centres around the lives of tech entrepreneurs and friends Josh, Leon, Watto and Ewan, who have just sold their start up video game company for hundreds of millions of pounds – the culmination of a billion man-hours of blood, sweat, toil, coding, shouting, swearing, fighting, hugging, pitching, grinding, and, occasionally, showering. Overnight, the four 30-something friends are transformed from “people who play games” to “serious players in the game.” Amid a raging hurricane of money, excess and “millionaire’s guilt”. Created by Muli Segev and Assaf Harel Loaded is about friendship, ambition, gluttony, the peculiar British distaste for other people’s success and how money can put even life-long friendships to the test.

Cast:  Samuel Anderson, Lolly Adefope  Jim Howick, Nick Helm, Jonny Sweet, Mary McCormack, and Aimee-Ffion Edwards

Time: 10pm (times my vary according to service provider)

Channel: Channel 4

  • Freesat: Channel 104 (SD); Channel 121 (+1); Channel 126 (HD)
  • Sky: Channel 104 (SD); Channel 135 (+1); Channel (HD) | Sky Go: Watch live (UK & Ireland only)
  • Virgin Media (UK): Channel 104; Channel 141 (HD); Channel 142 (+1) | Virgin Media (Ireland): Channel 111 ; Channel 142 (HD)| Virgin TV Anywhere: Watch live (UK only)
  • All 4: Watch live
  • TVPlayer: Watch live (UK only)


Title: The Level (S1/Ep4)

Format: Series

Genre: Drama

Synopsis: A police detective finds herself at the centre of a very dangerous case when she must join the investigation into the murder of a drugs trafficker.

As police comb the Le Saux haulage yard for clues, Nancy realises to her horror that she’s left incriminating evidence at the scene. Worse follows when she learns her mother has gone missing from her psychiatric ward. As the shocking contents of the truck are revealed, the case seems close to being solved. However, Nancy knows there’s more – and that the killer is still at large.

Cast: Noel Clarke, Karla Crome, Suzanne Packer,  Laura Haddock, Robert James Collier, Lindsey Coulson

Time: 11pm

Channel: ITV Encore

  • Sky (UK only): Channel 123 (SD/HD); Channel 208 (+1); Channel 269 (SD)| Sky Go: Watch live (UK and Ireland only)
  • Now TV: Watch live (UK only)