Title: Tia Mowry At Home – Working Actors Eat Too (S1/Ep1)

Format: Series

Genre: Lifestyle; Food

Synopsis: Tia Mowry takes us behind the scenes while bringing homemade treats to her hair and make-up team on the set of her new show.

Time: 12pm

Channel: Food Network

  • Freeview (UK): Channel 41
  • DirecTV: Channel 231 (SD/HD)
  • Sky (UK & Ireland): Channel 248; Channel 250 (+1)
  • Freesat (UK): Channel 148; Channel 149 (+1)
  • Virgin Media (Ireland): Channel 508 | Virgin Media (UK): Channel 291 | Virgin TV Anywhere: Watch live (UK only)
  • Horizon: Watch live (Ireland only)
  • TVPlayer: Watch live (UK only) | TVPlayer: Watch live (+1 Timeshift) (UK only)

Title: The Ellen DeGeneres Show (S14/Ep167)

Format: Series

Genre: Reality; Chat show

Synopsis: Kerry Washington chats about her voice role in the animated movie Cars 3, and Scott Speedman talks about starring in hit TV drama Animal Kingdom.

Time: 2pm

Channel: ITV2

  • Freeview: Channel 6; Channel 27 (+1)
  • Freesat: Channel 113; Channel 114 (+1)
  • Sky (UK only): Channel 118 (SD/HD); Channel 180 (+1); Channel 225 (SD) | Sky Go: Watch live (UK and Ireland only)
  • Virgin Media(UK): Channel 115; Channel 116 (+1); Channel 176 (HD) | Virgin Media Ireland: Channel 130 | Virgin TV Anywhere: Watch live (UK only)
  • WightFibre: Channel 6
  • ITV Hub: Watch live (UK only)
  • TVPlayer: Watch live (UK only)
  • Horizon Go: Watch live (Ireland only)

Title: Blackish – What Lies Beneath (S3/Ep20)

Format: Series

Genre: Comedy

Synopsis: When Dre’s sister Rhonda pays a visit, he feels jealous of her close relationship with Pops, while Dre and Rainbow urge Zoey to take Andre Jr to a high school party.

Cast: Anthony Anderson, Tracee Ellis Ross, Yara Shahidhi, Jennifer Lewis, Marcus Scribner, Marsai Martin, Miles Brown, Lawrence Fishburne, Raven Symmone

Time: 7:30pm

Channel: E4

  • Freeview: Channel 28; Channel 29 (+1)
  • Freesat: Channel 122; Channel 123 (+1)
  • Sky (UK): Channel 136 (SD/HD); Channel 137 (+1); Channel 202 (SD) | Sky (Ireland): Channel 137; Channel 138 (+1); Channel 202 (HD)
  • Virgin Media: Channel 144; Channel 145 (HD); Channel 146 (+1) | Virgin Media Ireland: Channel 112; Channel 113 (+1)


Title: Super Shoppers (S3/Ep2)

Format: Series

Genre: Lifestyle; Education

Synopsis: Andi Osho and Anna Richardson investigate which big brand crisp packets contain the most air, they also compare cheap brand of chocolate with luxury ones. Plus, how to get the cheapest ticket for movie blockbusters, and what do the scientific claims on moisturisers and face washes really mean?

Time: 8:30pm

Channel: Channel 4

  • Freeview: Channel 4; Channel 7 (Wales); Channel 13 (+1); Channel 104 (HD)
    Channel 109 (+1 HD)
  • Freesat: Channel 104 (SD); Channel 120 (Wales); Channel 121 (+1); Channel 126 (HD)
  • Sky (UK): Channel 104 (SD); Channel 117 (Wales); Channel 135 (+1); Channel 227 (HD) | Sky (Ireland): Channel 135; Channel 136 (+1) | Sky Go: Watch live (UK and Ireland only)
  • Virgin Media (UK): Channel 104; Channel 141 (HD); Channel 142 (+1) | Virgin Media (Ireland): Channel 111; Channel 142 (HD) | Virgin TV Anywhere: Watch live (UK only); Watch live (+1, UK only)
  • WightFibre: Channel 4

Title: Passions – Hip-Hop and Me by Nihal (S1/Ep4)

Format: Series

Genre: Music

Synopsis: DJ Nihal Arthanayake explores his love of hip-hop, meeting some of the biggest names in the genre and mentoring an aspiring young rapper all the way to a concert at Wembley Arena.

Time: 9pm

Channel: Sky Arts HD

  • Sky Channel 121 (SD/HD): Channel 223 (SD) | Sky Go: Watch live (UK & Ireland only)
  • Virgin TV Anywhere: Watch live (UK only) | Virgin Media (UK): Channel 122; Channel 206 (HD) | Virgin Media Ireland: Channel 141; Channel 145 (HD) | Virgin TV Anywhere: Watch live (UK only)
  • Now TV: Watch live (UK only)
  • TalkTalk TV: Channel 305

Title: 8 Out Of 10 Cats (S20/Ep5)

Format: Series

Genre: Comedy

Synopsis: Irreverent panel show hosted by Jimmy Carr, in which guests join team captains Rob Beckett and Aisling Bea to answer questions based on opinion polls. On this weeks show rapper Lethal Bizzle joins the panel.

Time: 10pm

Channel: E4

  • Freeview: Channel 4; Channel 7 (Wales); Channel 13 (+1); Channel 104 (HD)
    Channel 109 (+1 HD)
  • Freesat: Channel 104 (SD); Channel 120 (Wales); Channel 121 (+1); Channel 126 (HD)
  • Sky (UK): Channel 104 (SD); Channel 117 (Wales); Channel 135 (+1); Channel 227 (HD) | Sky (Ireland): Channel 135; Channel 136 (+1) | Sky Go: Watch live (UK and Ireland only)
  • Virgin Media (UK): Channel 104; Channel 141 (HD); Channel 142 (+1) | Virgin Media (Ireland): Channel 111; Channel 142 (HD) | Virgin TV Anywhere: Watch live (UK only); Watch live (+1, UK only)
  • WightFibre: Channel 4

Title: Wynonna Earp – Stone Walls And Steel Bars (S2/Ep1)

Format: Series

Genre: Supernatural; Drama

Synopsis: Based on the IDW Comic, Wynonna Earp follows Wyatt Earp’s great granddaughter as she battles demons and other creatures in this supernatural Western. Wynonna may be confirmed as the Earp and in this episode she tries to rescue Dolls who seem to have mutated, while waverly shows that she is more than what she seems.

Cast: Shamier Anderson, Melanie Scrofano, Dominique Provost- Chalkley

Time: 10pm

Channel: Spike

  • Freeview: Channel 31
  • Freesat: Channel 141
  • Sky (UK only): Channel 160; Channel 219 (+1)
  • Virgin Media: Channel 154
  • TVPlayer: Watch live (UK only)


Title: Man On Fire (2004)

Format: Film

Genre: Action; Thriller

Certificate: 18

Synopsis: A former US government operative battling with alcoholism is hired as a bodyguard for the daughter of a wealthy businessman in Mexico City – but when the girl is abducted, he swears to exact an explosive revenge on the kidnappers.

Cast: Denzel Washington, Christopher Walkin, Dakota Fanning, Mickey Rourke, Radha Mitchell

Time: 10:50pm

Channel: Film 4

  • Freeview: Channel 15; Channel 45 (+1)
  • Freesat: Channel 300; Channel 301 (+1)
  • Sky: Channel 315 (SD/HD); Channel 316 (+1); Channel 342 (SD)
  • Virgin Media: Channel 428; Channel 429 (HD); Channel 430 (+1) | Virgin Media Ireland: Channel 323; Channel 324 (+1)


Title: Mississippi Burning (1988)

Format: Film

Genre: Drama

Certificate: 18

Synopsis: Set in the 1960’s. Two mismatched FBI agents, one a tough former sheriff, the other a by-the-book idealist, are sent to a small town in the Deep South to investigate the disappearance of three civil rights activists, only to come up against a conspiracy of silence.

Cast: Badja Djola, Frankie Faison, Willem Dafoe, Gene Hackman

Time: 12am

Channel: Sky Cinema Select

  • Sky: Channels 301–312 (SD/HD); Channels 314, 330–337, 339, 340 (SD) | Sky Go: Watch live (UK & Ireland only)
  • Virgin Media (UK): Channels 401, 403–412 (HD); Channels 402, 431, 433–442 | Virgin Media (Ireland): Channels 301–309, 318, 320, 321 ; Channels 331–341 (HD) | Virgin TV Anywhere: Watch live (UK only)
  • TalkTalk TV: Channels 501–511 (SD)
  • BT: Channels 501–511 (SD)
  • Now TV: Watch live (UK only)


Title: Honey Trap (2014)

Format: Film

Genre: Drama

Certificate: 18

Synopsis: Based on a real-life crime commited in 2008. A  teenage girl desperate to fit in and pining for the attention of a local rapper makes the ultimate sacrifice setting up the boy who is in love with her to be killed.

Cast: Jessica Sula, Lucian Laviscount, Ntonga Mwanza, Tosin Cole, Naomi Ryan, Danielle Vitalis

Time: 2:10am

Channel: Sky Cinema Select

  • Sky: Channels 301–312 (SD/HD); Channels 314, 330–337, 339, 340 (SD) | Sky Go: Watch live (UK & Ireland only)
  • Virgin Media (UK): Channels 401, 403–412 (HD); Channels 402, 431, 433–442 | Virgin Media (Ireland): Channels 301–309, 318, 320, 321 ; Channels 331–341 (HD) | Virgin TV Anywhere: Watch live (UK only)
  • TalkTalk TV: Channels 501–511 (SD)
  • BT: Channels 501–511 (SD)
  • Now TV: Watch live (UK only)